Join The Rise Challenge:

Reclaim your life, one day at a time.

Six simple daily practices to help you reclaim your purpose, your energy, and your joy. Do them for 7, 30, or 60 days. You choose where to start. Complete the form to get your digital copy of the Rise Challenge journal.

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You survived the hard season. But surviving and living aren't the same thing. And you're not sure how to bridge that gap.

Let's find the way back to joy together.

What the Rise Challenge does for you

A daily reason to get up, even on the heavy days.

Six small practices to rebuild your energy, calm, and joy.

A simple way forward when a whole new life feels like too much.

Proof you can move forward and reclaim your life.

Hi, I'm Kristen.

I'm glad you're here.

Life has a way of knocking us over. Again and again.

I've walked through a lot of hard seasons. Some of them I crawled through on my stomach. Other times, I feel like I was shoeless, in the mud, in a thunderstorm, in my pajamas. I think you know exactly what I mean.

In the middle of those seasons, I wanted out. I wanted to go around them or turn back. I've learned you can't do either. Every season has a purpose. Even the hardest ones.

Fall and winter bring shock, grief, anger, and dark days. But spring and summer come too. They bring peace, wisdom, and joy.

Each hard season grew me in ways I didn't think were possible. I learned to survive. Then, I learned to thrive. God has helped me see the beauty in every season, and I've come out of them resilient, capable, and strong.

I don't have it all figured out. I just keep moving forward in faith, trusting that every experience is for my good. That trust is what gets me through the storms.

Here's what I've noticed. I keep getting back up. And my recovery time keeps getting shorter.

I'm not an expert. I have no secret strategy. It takes work, effort, and a lot of practice. It's worth it.

So come along, whatever season you're in right now. Let's find joy in the journey together.

Motivational

Speaker

100+

Speaking Engagements

30+

Years of Experience

Inside the Rise Challenge

Everything you need to reclaim your joy, energy, and purpose.

Six daily rituals, laid out so you always know what to do.

Printable trackers for 7, 30, or 60 days. Your pace, your choice.

The Recognize, Reset, Rise check-in that helps to define your purpose.

Just a few small things you can do each day. You don't have to have it all figured out. You just have to start and take it one day at a time. No pressure, simply enjoy the journey.

Are you ready to rise?

You've read this far for a reason. There's no better time to Recognize, Reset, and Rise. Take the first small step today.